Dosage: Of the powdered root, 1 gram; of the liquid extract, 10-20 drops.
The bitter and acrid rhizome of the blue flag plant (common names include flag lily, fleur-de-lis, liver lily, poison flag, and wild iris) can be used in herbal health to help support liver congestion, glandular congestion, liver health and jaundice, skin problems, and a reduced appetite. The plant possesses alterative, anti-inflammatory, cathartic, diuretic, and helping to stimulate properties. The biochemical constituents of the plant include salicylic and isophthalic acids, volatile oil, iridin, a glycoside, gum, resin, and sterols.
Blue flag is primarily a supportive for ailments of the liver, urinary and glandular systems. Full doses will produce prompt and rapid bowel evacuation of thin discharges, which can be debilitating on those who are in a weakened state. Thus it is primarily a supportive for excess, hypermetabolic Yang complaints, supporting stagnation generally throughout the system. As a cathartic, it should always be combined with other antigriping and warming agents such as ginger.
It is excellent to include in a small measure for helping support liver stagnation, and consequently relieving symptoms of a variety of chronic skin affections including acne and psoriasis. It can also be used in supporting symptoms related to jaundice and chronic joint pain. Finally, recent studies have demonstrated its effectiveness in supporting healthy weight, as it tends to help support one's craving for food (probably because the body is kept active in eliminating).
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